Osrs Cooking Guide: Fast 1-99, Money, And Tips

I’ve maxed Cooking on a main and trained it on irons, pures, and skillers. This osrs cooking guide is the clear, friendly path I wish I had on day one. You’ll learn fast XP routes, cheap and AFK methods, profit options, and smart tricks to avoid burns. If you want 1–99 Cooking with less waste, fewer clicks, and more gold, keep reading. This osrs cooking guide blends real game experience with proven data so you can level fast and cook like a pro.

Table of Contents

Why Train Cooking In OSRS

Cooking is one of the fastest 99s. It is cheap, low effort, and useful for every account type. You also unlock great foods for PvM and skilling.

Key benefits:

Very fast XP rates at mid to high levels
Easy AFK training on fires or ranges
Strong profit options with high-level fish
Diary, quest, and gauntlet perks reduce burn chance
Great for early game healing on any account

My take: I always push Cooking early. It funds other skills, saves time in combat, and sets the tone for smooth progress.

Fastest 1–99 Cooking Methods

Below is the speed path if you want raw XP per hour. It uses common foods and popular spots.

Levels 1–15: Shrimp and anchovies

Cook at any range in Lumbridge or Draynor
Very cheap and simple

Levels 15–25: Trout

Fast XP, buy in bulk
Use a range for lower burn chance

Levels 25–50: Salmon

Good XP per hour with low burn
Bank standing methods work great here

Levels 50–75: Tuna to lobsters

Tuna 50–55
Lobsters 55–65
Swordfish 65–75 (use cooking gauntlets to cut burns)

Levels 75–90: Sharks or wines

Wines give very fast XP with almost zero effort
Sharks are slower but can make back some GP

Levels 90–99: Anglerfish, dark crabs, karambwans

Anglerfish: great XP, decent profit
Karambwans: click-heavy but very fast XP if you buffer the process
Dark crabs: niche but strong profit with right market

Best XP spots:

Hosidius Kitchen: reduced burn chance on ranges
Rogues’ Den Fire: fast bank to fire, great for AFK streaks
Cooks’ Guild: handy if you have the requirements

Tip: Use cooking gauntlets from the Family Crest quest as soon as you can. They cut burns on many fish tiers and speed up the whole grind.

Cheap And AFK Cooking Methods

If you want calm training, these are your friends.

Wines: Buy grapes and jugs of water. Use them together for jugs of wine. XP drops on ferment. Very low effort. Great from 35+.
Lobsters: Cheap, low burn, easy bank standing.
Sharks with gauntlets: Slow XP but relaxed and steady.
Stews and pizzas: Niche, but cheap at times. Check prices first.

Personal note: On my iron, I used wines during breaks. I would do a quick batch, then let them ferment while I did Slayer. Free XP without the stress.

Profitable Cooking And Money-Making

You can turn Cooking into profit at mid to high levels. Prices change, so always check margins.

Good profit foods:

Sharks and anglerfish: Often give small profit with gauntlets
Karambwans: Popular for PvM. Cooked versions can hold value
Dark crabs: Good profit, but supply and demand swing
Pies and pizzas: Strong in niche markets like PvM or PK hubs

How to lock in profit:

Buy raw items in bulk when prices dip
Sell cooked items during peak hours or before weekend PvM rush
Avoid overcooking margins; aim for steady turnover

Extra tip: If you fish your own supplies (barbarian fishing, karambwanji to karambwans), your profits rise while your total time cost stays fair.

Gear, Boosts, And Burn Mechanics

Burn chance is the wall between you and smooth XP. Reduce it early to save cash.

Core gear and boosts:

Cooking gauntlets: Big burn reduction on several fish tiers
Hosidius Range: Best-in-class burn rates for many foods
Chef’s hat and Cooks’ Guild access: Small perk, handy bank
Cooking cape: At level 99, it acts as a portable range in a pinch

Useful mechanics:

Higher Cooking level reduces burns across the board
Ranges burn less than fires for most foods
Some foods have set levels where burns stop entirely with gauntlets or certain ranges

Mistake to avoid: Cooking pricey fish too early. You will burn a lot and lose GP. Step up your food tiers only when your level and spot support it.

Best Locations And Banking Options

Your spot matters. It decides your click count and your pace.

Top choices:

Rogues’ Den: Fire next to bank chest. One of the best AFK loops in the game
Hosidius Kitchen: Reduced burn rate. Good for high-level fish and cost control
Cooks’ Guild: Bank and range close if you have the entry level and chef’s hat
Lumbridge Castle range: Great for starting levels and early game bank access

Quality-of-life:

Set camera and zoom so your clicks are short and clean
Use shift-drop when fishing to prep supplies fast
Keep gauntlets on at all times when relevant

Efficient 1–99 Roadmap

Use this plan if you want clarity from day one.

1–15 shrimp/anchovies at Lumbridge range
15–25 trout at a range of choice
25–50 salmon at bank-standing spot
50–55 tuna, then 55–65 lobsters
65–75 swordfish with cooking gauntlets
75–85 wines or sharks depending on budget and pace
85–90 sharks or anglerfish for profit focus
90–99 anglerfish, karambwans, or wines based on your style

If you hate clicks, pick wines and sharks. If you love speed, go karambwans with good rhythm. If you want GP, pile into anglerfish.

Quests, Diaries, And Unlocks That Help

These steps reduce burns and unlock useful perks.

Helpful unlocks:

Family Crest: Grants cooking gauntlets
Kourend favor: Access to Hosidius Kitchen for better burn rates
Varrock and Kandarin diaries: General travel and bank perks that speed routes
Recipe-based quests: Some dishes need quest unlocks, so check before buying supplies

Tip from experience: I always rush Family Crest. Those gauntlets pay for themselves within an hour on mid-tier fish.

Advanced Tips, Mistakes To Avoid, And Ironman Advice

Simple habits save time and gold.

Pro tips:

Batch buy and sell: Avoid massive orders during price spikes
Test a small sample: Cook 100 first to gauge burn rate and margin
Use the right spot for the food tier: Range vs fire matters
Don’t ignore wines: They are the easiest AFK XP in the skill

Common mistakes:

Cooking sharks too early and burning money
Ignoring gauntlets
Not checking prices before mass buying raw fish

Ironman notes:

Fish your own supplies early. Trout, salmon, tuna, and lobsters come fast
Do Family Crest early via boosts and help if needed
Farm karambwanji for karambwans. It is clicky but worth it later

Frequently Asked Questions Of OSRS Cooking Guide

Q. What Is The Fastest Way To 99 Cooking?

Wines from 35 to 99 are the easiest fast method. Karambwans at high levels can be faster with more clicks.

Q. Where Should I Cook For The Lowest Burn Chance?

Hosidius Kitchen is best for many foods. Also use cooking gauntlets to stack the benefit.

Q. Are Cooking Gauntlets Worth It?

Yes. They cut burns on key fish like swordfish and sharks. You save time and money.

Q. Can I Make Money While Training Cooking?

Yes. Anglerfish, sharks, karambwans, and dark crabs often give profit. Always check current prices.

Q. Is Cooking Good For Ironman Accounts?

It is great. You can gather your own fish, rush gauntlets, and stock high-heal foods for PvM and quests.

Q. What Level Do I Stop Burning Sharks?

With cooking gauntlets and a good range, burns taper off at high levels. Expect clean cooks near late 80s to 90s.

Conclusion

Cooking is fast, calm, and rewarding. With gauntlets, smart spots, and the right foods at the right levels, you can hit 99 without burning your bank. Pick your path: wines for speed, sharks for comfort, or karambwans for click power. Start small, test your margins, and scale with confidence.

Ready to cook smarter? Try one method today, track your XP per hour, and adjust tomorrow. If you want more guides like this, subscribe or drop a comment with your current level and goal.